Prompt of the Week - Ask These 5 Questions Today for a Better Workout

Ever find yourself searching for the right questions to ask your clients, ensuring you’re tailoring their workouts to meet their unique goals and preferences?

That’s where ChatGPT comes in.

This tool can be a game changer. It helps you craft a list of personalized questions that probe deeply into your client’s needs, lifestyles, and motivations.

Here’s how it works.

You simply ask ChatGPT to generate a list of questions focused on understanding your clients better.

It can quickly give you a variety of insightful prompts that go beyond the usual “What are your goals?” to uncover what truly drives your clients.

This means you’re not just giving them a workout plan; you’re offering a personalized fitness experience that resonates with them on a deeper level.

PROMPT: You are an expert in human psychology. Create a list of [NUMBER] questions I can ask my clients to help me create a better workout plan. Ask me any questions you need answers to so I can better help you.

Here is what ChatGPT suggested when I asked:

1. What does a successful workout session look like to you?

2. Are there specific activities outside the gym that you enjoy and would like to improve on?

3. How do you typically feel after a workout? Energized, exhausted, or somewhere in between?

4. What barriers have you encountered when trying to maintain a fitness routine?

5. Are there any upcoming events or milestones that you're working towards?

By asking these questions, you’ll be better equipped to tailor each session to fit the client's goals, mood, and lifestyle.

This level of personalization enhances your client’s experience and positions you as a thoughtful and proactive fitness professional.

Try to see how these questions can transform your client interactions.