• The FitWell Academy
  • Posts
  • Write a Script for a 10-Minute Virtual Coaching Session on Flexibility Exercises

Write a Script for a 10-Minute Virtual Coaching Session on Flexibility Exercises

December 22, 2024

Offering short, effective virtual coaching sessions can engage your clients and add value to your services. This week, we’ll use ChatGPT to create a script for a 10-minute coaching session focused on flexibility exercises.

Prompt:
"Create a script for a 10-minute virtual coaching session where I guide my clients through a flexibility routine. Focus on stretching exercises that can be done at home."

Example:
"Welcome to today’s flexibility session! Let’s start with a gentle neck stretch. Slowly tilt your head to one side and hold for 10 seconds, then switch. Next, we’ll move into shoulder rolls…"

Use this prompt to create engaging virtual content that helps clients improve their flexibility.

Did you know that I created a mega workout prompt so you can take these questions and create an even more personalized workout for your client?

It’s free - you can try it at www.MyFitnessPrompt.com.

Let me know what you think of it.

When you are ready, I can help…

Tech Tip Tuesday With Ted at Ten (Pacific). The first and third Tuesday of every month at 10 am Pacific. A free Zoom where I teach the prompts of the week. Join me - https://tedv.link/TTTWT

New Book: The Fitness Professionals Guide to ChatGPT. The #1 book release on Amazon for the category, get your copy at https://tedv.link/amazon

Power Hours - Spend an hour with me in a group dedicated to finding ways to use ChatGPT to allow you to work smarter, not harder. Just $49 per session. Visit www.fitness.mba/PowerHour.

1:1 Coaching: Reply to this email and let me know how I can help. Spots for the next few months are going fast.

The Fitness Disruption Podcast is available on most podcasting apps or visit www.tedv.link/podcast. If you want to be a guest or have a topic in mind, reply to this email and let me know.

Anything else?  Just reply to this email.

🖐See You Next Week

PS. I am writing this newsletter for you. If you have any questions, thoughts, or concerns, please reply to this email and let me know!

You received this email because you either signed up willingly on our website, downloaded something from us, met me at a conference, or there's a crafty impersonator out there who convinced us they're you 😊.

If you want to leave our email adventures, click the unsubscribe button. Don’t worry; we can still be friends. The content wasn’t right for you at this moment in life, and I hate spam as much as you do.

Fancy keeping up with my shenanigans on social media? Dive into Instagram and look up thefitwellacademy for some fun. Prefer X (formerly known as Twitter)?  Find me there @tedvickey or @DrPinkSocks.  More of a LinkedIn aficionado?  Search by name; there is only one Ted Vickey in the whole world.

Let's talk about the perks of my emails.  The biggest perk is learning something from the emails you didn’t yet know. If that happens just once, I will be happy. Sometimes, I'll sprinkle in affiliate links. That's my secret sauce for earning a little extra for my golf fund. But I promise, no random plugs. Only the swag and partners I think you might like.

Alright, off my soapbox. Huge thanks for letting me into your inbox.

Your presence is never, ever taken for granted.